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low testosterone

Can low testosterone production cause decreased libido?

Testosterone is a hormone produced by the human body, specifically in the testicles of men. Among many functions, it typically stimulates the production of sperm and regulates sex drive. It also helps in building bone and muscle mass. The production of testosterone generally decreases as men get older, and this brings along certain symptoms that cannot be considered to be favorable. The level of testosterone production peaks during puberty and begins declining after the age of 30. According to research, testosterone production reduces by 1% every year after the age of 30.

As testosterone helps maintain numerous essential bodily functions, the decline in level may lead to lower sex drive, less sperm production, difficulty in gaining muscle mass, more fat consumption, and increased production of red blood cells.

low testosterone

Testosterone and its effect on libido

This hormone doesn’t only fuel and sex drive and performance but also plays a role in the satisfaction a man gets from sex. Low testosterone can lead to symptoms of erectile dysfunction and lack of sex drive, which may cause difficulties in a person’s sex life. Researchers haven’t yet found out how much of an influence testosterone has on libido, but it is known that the testosterone production starts to decline from the time the man reaches 30 years of age.

Libido varies widely between men, and what one may consider as high sex drive the other may think of as low. Also, testosterone is not the only factor that influences sex drive; stress, mood, sleep, opportunities for sex, all play a role in determining sex drive a person. Because of these reasons, it is almost impossible to define what level of sex drive constitutes as “normal”.

It’s important to remember that low testosterone is just one cause of lower libido. But it can be said for certain that when testosterone level hits a certain low, all men are bound to experience a decline in sex drive. In a study of men held in Massachusetts, the researchers asked men about their level of sex drive. Around 11% of men said that the feel their sex drive is lacking. Then, the researchers went on to test testosterone levels of those men and found out that 28% of men with low testosterone had a lower libido.

Low testosterone and lack of libido can be fixed with VigRX Plus pills, check out my personal review here.

Consequences of low libido in men

Low sex drive: Testosterone plays an influence on a role in controlling sex drive in both males and females. While a decline in sex drive is common with increasing age, people with lower level of testosterone are more likely to experience a sharp drop in his sexual desire. This may hamper personal relationships and lead to trouble is in a marriage.

Difficulty in maintaining an erection: Those who have lower libido face problems with not only getting ‘turned on’, but also even if they do, it is difficult for them to remain in that state. Since testosterone stimulates sex drive and men, it also helps in achieving an erection by triggering certain brain receptors to produce nitric oxide. All this plays a role in the low level of libido.

Problem in relationships: Low libido can cause severe incompatibility issues among two partners, as one may feel the need to have sex multiple times a day while the other may not feel like having even once. It could also lead to issues related to performance anxiety, where the man might feel inadequate and less manly after failing to satisfy his partner sexually.

Lack of desire in pursuing relationships: Men who have lower libido may not have the drive to meet potential mates because a part of their sexuality is repressed. While this may not seem like a problem to the man, but over time it can take the strain on his life as he may miss out on having genuine companionship.

Is there a cure for low libido?

Thankfully, the cause of low libido can often be traced back to low testosterone production, psychological issues, hormonal causes, and medical problems. While all of these issues are treatable to some degree, the natural lowering of testosterone is something that is inevitable. If you feel you have lower libido because of any of the conditions mentioned, then get in touch with a doctor and get a proper diagnosis done.

Once the diagnosis is complete, proceed as per the physician’s instructions and take medicines as necessary. There are also foods that act as natural sex drive boosters, which you may take as preventive measures.

I recommend TestRX – Read more about TestRX here.

Written by Austin

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erectile dysfunction solution

Masturbation myths and erectile dysfunction?

Masturbation is a regular physical function that countless men and women practice in their sex life for a variety of reasons. While this act may be considered as just as natural as eating or breathing, many people still believe in various myths that are just as ridiculous as they sound. From losing hair to becoming blind, there is no lack of baseless claims made by those who are against masturbation and believe it to be “impure.” However, whether you like to hear it or not, there is some correlation between masturbation and erectile dysfunction that cannot be ignored.

Don’t worry; masturbating will not lead to you not able to get hard over time, but it may contribute to ED causing factors if you overdo it. How much masturbation is too much? Well, let’s get into the details.

erectile dysfunction solution

When can masturbation cause ED?

There is no globally agreed upon the number which constitutes as the safety threshold for masturbation, and it can be safely said that frequency is entirely relative. Means, you can masturbate safely as many times as you want as long as you’re not avoiding social responsibilities and obligations, not attending school or college, and not feel guilty or depressed after the act. Masturbation is healthy as long as you’re not using it as an escape mechanism from reality.

So, when can masturbation cause erectile dysfunction? Studies have shown that frequent masturbation can make a man get used to a certain kind of touch or vibration of their own hand, which may lead to habituation to a particular sensation that a partner cannot provide. As a result, he may have difficulty in getting erect or having an orgasm when engaging in sexual activity with a partner. That’s all there’s to it as far as the correlation of masturbation and ED is concerned.

Masturbation Myths busted!

Now that we’ve established that masturbation is a healthy and safe sexual activity let’s get into busting some myths that people still believe in this day and age.

Myth 1: People in relationships don’t masturbate

Reality: This is a highly common myth that is shared as jokes or even practical life advice. However, this claim cannot be further away from the truth as many sexologists have already declared that people do masturbate regardless of their relationship status. The reason behind the propagation of this idea may have come from those individuals who get jealous when the partner masturbates everything they’re not good enough to please them. It’s important to remember that different people have varying levels of desire and some people even need to masturbate to be satisfied.

Myth 2: Masturbation is an unusual aspect of development

Reality: JAMA pediatrics published a study in December 2011 that surveyed more than 800 teenagers aged between 14 and 17 and asked if they masturbate. The results showed that 74% of boys and more than 48% of girls indulge in self-pleasing. According to Dr. Shuey, masturbation is good because humans are sexual beings, and it’s completely safe for people of different ages to masturbate.

Myth 3: Masturbation has no health benefits

Reality: If anything can be further away from the truth, then this would take the cake. There are various health benefits associated with this act such as reduced stress and tension, better sleep, improved concentration, fewer headaches, and optimum testosterone production levels. The reason you feel relieved after masturbating is that reaching orgasm releases dopamine into our brain, which is known as a “feel good” chemical that stimulates the brain’s reward and pleasure centers.

Myth 4: Children should not indulge in masturbation

Reality: Experts are of the opinion that masturbation is healthy at any age. Even kids have been observed to touch and explore the feeling of the genitals. Parents should introduce the subject of sexual wellness much before the child reaches teen years and help them become comfortable with their own bodies. Teaching children that touching themselves for sexual pleasure is a normal part of living and should be practiced in Private. A good conversation about masturbation and other sexual health can avoid awkwardness between parents and children as well as help the children grow up into healthy adults.

Myth 5: Masturbation can make one go blind

Reality: Another ridiculous myth coming straight out of the ages when people used to believe that sex was only about procreation. Because masturbation isn’t about making babies, many religious clerics declared it as a blasphemy and forbade people to take part in this act. But guess what other things people also believed in the old days? Tuberculosis, insanity, hairy palms, and death are all possible adverse effects of masturbation while none of these things are actually true.

Precautions to take for safe masturbation

Since many experts suggest that masturbation is the safest form of sex, it is safe to conclude that there are no risks of getting sexually transmitted diseases or making someone pregnant. But, improper or reckless techniques can prove to be damaging as it may lead to irritation and tearing of the skin of the penis. Habitually masturbating while facedown or thrusting against the pillow can injure the urethra in a way that may lead to problems in controlling the spray of urine.

In rare cases, masturbation can also be the cause of penile fracture, which is a painful condition commonly caused by striking the penis really hard. Needless to say, it is extremely painful and requires surgical methods to treat. There aren’t any “precautions” to take per se, just sticking to a tried and tested technique and doing a bit of research before experimenting is all that’s needed for safe masturbation.

Conclusion

Now you know that masturbation is perfectly safe if you do it the correct way and do not indulge in it so much that it causes a rift between you and your life obligations. Never mind the naysayers, there will always be people spreading rumors and supporting myths; all you have to do is develop a healthy and sex-positive attitude towards life to enjoy to the fullest.

Still got problems with erectile dysfunction?

Why don’t you head over to my reviews of penis pills and read about “how you can get strong erections in just a few weeks – There might be something that you like. Don’t want to take pills – Take a look at some of the other ED treatments here.

Written by Austin

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Penis exercises – The most natural way to enlarge your penis?

At some point in time in our lives, a lot of men have had their share of insecurities regarding the size of their penis unless of course, they were lucky enough to have been very well endowed. A lot of men often have had questions such as ”Is it big enough to please her?” hounding their minds now and then. These insecurities can drastically affect the confidence and lead to depression in a lot of cases

The average size and how to go beyond

The average Penis size according to researchers as per world’s standards is estimated at 5.1 inches. And anything less than 4.5 inches is considered to be small. Thus, a lot of men who are faced with this issue of being not so well endowed would want to know if there were any ways to increase the size of the penis naturally. If you are faced with such an issue, then this article is for you.

While there are hundreds of advertisements all over the internet that claim that their “magic pill” can increase the size of the penis by as much as 4-5 inches. But the truth is that almost all of them are nothing but a farce. But worry not, since there are indeed ways to increase the penis size, and that too naturally and this article will provide you a ton of helpful information regarding just that. This article will give you 6 highly efficient and natural ways in which you can increase the size of your penis.

natural-enlargement

1. The Penis Stretching Exercise

One highly effective tactic which can allow you to add some inches to your penis is some stretching exercises for your penis. While it does sound a bit funny, but it actually works. Stretching exercises for your penis involve the following steps.

  1. Firstly, grab the upper portion of the penis or the `head’ of the penis, also known as phallus firmly. Do not grip it too tightly so as to disrupt the normal circulation of blood in the penis.
  2. You then need to pull and stretch it outwards in front of you with just enough force to fell a painless stretch towards the shaft and base of your penis. Make sure you do not pull too hard as that can cause damage.
  3. Hold the penis in that position for around 20-25 seconds.
  4. Let it go and give it a rest for a minute and then repeat.

Doing this once every day for around 5-10 minutes will show results within a month.

2. Avoid Fatty Foods and live an active life

Consuming foods that are high in fats and calories (Junk food) while at the same time living a sedentary lifestyle can cause your penis to shrink significantly. Not only that, but this can also lead to serious fertility problems as well as a degradation of overall health. Lack of physical activity increases cholesterol in your arteries thus disrupting the proper circulation of blood in the penis leading its shrinkage. So making a few healthy lifestyle choices has been known to increase the size of the penis significantly.

3. The Thumb Stretch Method

This is another stretching exercise for the penis which has been known to yield good results in a lot of cases. Here are the steps you need to follow:

  1. Get a grip of the tip of the penis with one hand not too tightly and neither too soft. Just hold it naturally and make sure you do not cut off normal blood supply to the penis.
  2. Using the thumb of the other hand, place the thumb on the base of the penis and pull it gently so as to feel a stretch towards the base.
  3. Just like the other method, hold it in this exact position for around 20 seconds.
  4. Take short break and repeat the entire process once again. Do this for 3-5 minutes a day.

4. The Klegs

Klegs is an exercise that is widely known to be beneficial for women’s health in a lot of ways. However, it is not so widely known that this exercise can also help you to make your penis appear larger by maintaining proper control over the erection.

Here are the steps you need to follow:

  1. First, you need to identify and locate the position of your Pubococcygeus Muscle by a method of stopping your urine flow naturally.
  2. After you find this muscle, you need to start contracting it daily around 20-30 times.
  3. When you master this technique of contracting the Pubococcygeus muscle, you can go for more contractions every day.

After a good period of doing this, you will be able to control this muscle, and that will allow more blood to flow to your penis thus boosting the length and girth of your erection. This method is a bit hard but highly effective.

5. The Opposite Pull Method

The opposite pull exercise is a little weird and might sound a little scary, but it is just as effective as the other methods.

In order to do this method, the steps you need to follow are:

  1. Grip the tip of your flaccid phallus with the help of your right hand. Grip it naturally just as the other methods.
  2. Put the left hand towards the beginning of the base of the penis and then pull with both the hands in opposite directions lightly.
  3. Do not pull it too hard as that will be dangerous for the penis. Instead, a gentle pull will be just enough.
  4. You will feel a stretch between the base and the phallus while you do this. Do it for just 10 seconds and then give it a break.
  5. Repeat this technique for 5 minutes every day.

6. No Smoking

Smoking is the worst enemy of your total reproductive health. Not only is smoking proven to shrink penis size, but it can also lead to a decrease in testosterone causing a lot of other hormonal imbalances that can cause shrinkage of the penis. Minute particles from the smoking block the arteries thus damaging the healthy flow of blood to the penis as well as to all other parts of the body. Lower blood supply to the penis causes it to shrink, and your erection is also severely affected.

Want more penis exercises?

There are a number of penis exercise programs online that you can follow if you like, they does cost a bit of money.

The ones I recommend are:

PenisHealth is also included in the SizeGenetics system that you can read more about here and ErectionFitness comes with any order of VigRX Plus that are 4 months supply or more – read more here.

Written by Austin

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What we want in the bedroom

What We Really want in the Bedroom

When it comes to what goes on in the bedroom, what men and women want is at times completely the opposite of each other.

A male mind is more in tune with sexual desires and pure physical pleasure, while women may be in search of more of an intimate and deeper connection. This is of course not always the case, but between the two sexes there are a few differences, and while men may be fixated on improving their size through male enhancement they may be surprised to learn that their lover may not be all that concerned about the area down there.

In fact, through many polls and extensive research, experts agree that in the field of sexual relations in regards to male enhancement, that to the majority of women size is not the biggest issue. It appears that this is mostly a hang up of men brought on by other males and what could be coined ‘locker room talk’.

What we want in the bedroom

So what exactly do women want if it’s not male enhancement related?

Well, that can be as simple, or complex, as putting her at ease and making her feel comfortable. Women like to feel appreciated and loved, and to many the act of sex goes far beyond a purely physical act. If a man can demonstrate his love and tender feelings to a women, this can go much further than any male enhancement measure. Telling her how you feel, establishing trust, and caressing her before the actual act are all measures to create more satisfaction from love making from a woman’s point of view.

Ready…Set…Slow.

Instead of rushing into sex, foreplay is a big factor in setting up the fireworks to follow. To a woman, the act of sex is not a single show, but an entire process to be enjoyed. Women like to be romanticized and coaxed into the bedroom, and no amount of male enhancement can replace that.

We like to feel wooed, and by taking your time you can win us over under the sheets. That’s not to say that women don’t have a physical appetite as well, and when it comes to the that there are a few things men should know that have no bearing on male enhancement.

For one, timing does count; you shouldn’t rush it before she has a chance to orgasm. Yet at the same time, don’t take too long and draw it out just for show; sometimes there is such a thing as too much of a good thing. And when it comes to exploring the northern regions, expand upon solely the nipples. Women are sensitive across the whole breast region, and you would do well to keep that in mind.

So before you start obsessing only on your own size and if you need male enhancement or not, figure what your lady’s needs and desires are first.

 

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The Truth about Penis Enlargement

The Truth about Penis Enlargement

Can you enlarge your penis size?

What about all these creams, pumps, pills and herbs; all “absolutely guaranteed” to add at least 3 inches to your penis. Is this possible?

You can get results that are real, proven and permanent.

Penis stretching is a very old technique that has been practiced for most of human history. There are many stories and references to this technique in different cultures. Thankfully, it isn’t the painful and barbaric practice it was then. Now, it is utterly painless and has an incredible track record of success.

The Truth about Penis Enlargement

The Truth – Can you add 3″?

You can’t add 3 inches to your penis; it just isn’t physically possible. Anyone who tells you that is scamming you- end of story. Don’t get discouraged, you can get real measurable results. By stretching your penis, you can add length to your penis as well as some girth. As long as you use the device properly and as directed, you will see results.

The Curves or Peyronies disease?

The results can be even more dramatic if you have a curved penis.

Whether it’s a natural curve or one caused by Peyronies disease, a penis stretcher will not only add length and girth but straighten your penis. By straightening your penis you will gain additional length because a straight penis just looks larger.

The Solution

A penis stretcher works by using traction to apply a constant slight pressure to your penis.

This will cause microscopic tears in your tissue (that you won’t feel), the body responds by creating new cells to repair the tissue. This is completely natural, and mimics what you went through in puberty.

This increases not just the other tissue, but more importantly the inner tissue. Specifically, it will cause growth in the Corpora Cavernosa. This tissue is what becomes engorged with blood causing your penis to become erect.

The larger the Corpora Cavernosa– the better the flow, the better the flow- the better the erection; and a stronger erection can make your penis look even larger than before.

There will never be a shortage of people looking to take your money by telling you what you want to hear, especially with penis enlargement. They know you are desperately looking for something that works and they feed on it. Be smart, know what real reasonable results should be and look for products that are along those lines.

 

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how does a penis extender work

How Do Penis Extenders Work?

Are you man enough to know How Do Penis Extenders Work?

Well, if you take a look at a penis extender – it is just actually a simple machine (by merely looking at it) but in reality, much studies has been spent to make the tool really works and of course an exhaustively tests followed after that.

Before I let you in to the wonder of this device, let me frankly inform you that penis extenders are more than just stretching the penis, there’s actually a little bit more stories than that.

But don’t you worry, I won’t dwell much on the technical jargons and scientific terms today. I’ll do my best to explain on a very simple man’s terms.

First, in order to better understand how a penis extender works, let us first look down there. Yup, that’s it. Look past below your tummy and I’m pretty sure you can still properly see it, I hope. If not,  don’t lose hope because this site primary reason it’s existing is to help people like you looking for ways to make your penis longer.

how does a penis extender work

Diagram of the arteries of the penis (c/o wikipedia.org)

Let’s start. If you study the inner working of the penis, one of the biggest vein or tube you can find inside is the urethra. The urethra is enclosed by soft tissue region known as the spongiosum. I know you are aware that there are two bigger veins or arteries in your penis. The main function of these is to carry blood in to the penis. These two principal arteries are surrounded by two larger tissue regions run parallel along the top or dorsal side of the penis  and they are responsible to provide most of the blood and bulk to the penis during erection. If you want to extend your penis, these are the regions you need to increase these sections!

Penis Extenders  – the only logical solution to increase the size  of the penis.

Now that you are aware, the penis does not consist of muscle only but it consist also with soft , spongy tissue just like our other organs in our body like our stomach. The only logical way to increase the size is by stretching the muscle. This is done by employing a controlled light force called traction for a period of time. Stretching causes micro tear in the tissue cells which effectively will force the body to generate new tissue in the region which in turn will force the penis to grow. The traction process will also improve blood circulation thus increasing the size of the blood vessels to let more blood flow. Using this process alone, it has been proven that a lot of men  often notices harder and longer-lasting erections.

Penis Enlargement Involve Time

The element of time is the key to a successful penis enlargement. You don’t think it will stretch in one night, do you? If you want a sustained and really successful penis elongation, you need are required to wear the penis extender for between 4 to 6 hours a day. Of course, this depends on what you do in your life. You need to take into consideration your environment and other factors specially in your work and your lifestyle.  So if you want the program to really work, invest time for it!

It is important to buy a penis extender with a good comfort system so you can wear the extender for 4-6 hours a day. See my top list of penis extenders here.

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penis stretcher vs penis pumps

The Facts about Pumping vs. Stretching

The number one thing that comes to most people’s heads when they hear the words “penis enlargement” is a penis pump. It’s become such a mainstream idea that it is the punch line in many comedies. So, it stands to reason that if it is the best known method it should give the best results- right?

Let’s put the penis pump up, head-to-head, against the penis stretcher and see who comes out the victor.

The Pump

The idea behind the penis pump is fairly simple.

You place an enclosure over your penis and then, using a pump, you remove the air from the tube causing suction. This vacuum of air has less pressure than your tissue, so when you are pumping- yes, your penis will grow to tremendous proportions; a result. However, once you take off the pump, that result is gone.

Think about it, if their claim was true then every child who ever sucked their thumb would have to wear very different gloves. Not to mention, pumps can cause damage. Pumping too fast, too much or for too long; you can actually tear tissue and burst blood vessels which can cause permanent damage. This is the opposite of what you are trying to do, enhance your penis.

Check out the pumps I have reviewed here.

The Penis Extender

A penis extender works in a completely different way than the pump. It is essentially a traction device; it adds constant light tension on your penis whenever it is worn. This tension causes tiny tears in the tissue your penis, which you will never feel. These tears send a message to the brain that repairs are needed; new cells are grown to replace the damage and you have additional tissue. This is replicated over and over, adding size to your penis. Proper use can also straighten a curved penis as well. It is true that the pump shows results immediately, while the stretcher will takes weeks to see a visible result. However, while the results from the pump are gone within 30 minutes, the effects of the stretcher are permanent.

Check out the extender I have reviewed here and here.

penis stretcher vs penis pumps

The Winner

Pumps are great for quick and instant results, but for permanent increases there is no contest. If the enlargement from the pump goes away in a very short time, then what is the point? You have risked damage to your penis for absolutely nothing. The penis extender wins every time for penis enhancement.

Pumps can be a fun toy in the bedroom, but that is all they are. You can’t expect what is essentially a sex toy to be medically effective. You have to look at how the methods work, and why they work.

Once you understand the science behind tissue growth, you will see that penis stretching is the only effective way to permanently increase the size of your penis.

 

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does penis size really matter

Shape And Appearance of Your Penis Really Matters

does penis size really matterNot every women likes a big penis, there are some who prefer just the average sized Joe. Reason? yes it is TRUE that a bigger penis will make a women high with pleasure, but sometimes an overly sized organ will cause them pain, therefore ruining the enjoyment of sex.

But it’s not always size that causes displeasure, most of the time the REAL problem is within the man’s performance on the bed. Some just wants to reach orgasm as fast as possible, not caring if their partner isn’t even halfway to reaching climax.

A bigger head or a bigger body of the penis?

A topic often overlooked is the appearance of your penis, some people might say that it’s better to have a bigger head, because they claim that it LOOKS good or “cool” and what not. In truth, having a bigger head than the base would make you the “guy with a mushroom for a penis”. NOT gonna help your confidence, we know.

Most women would rather have a man with a bigger penile base, reason? you do know something about the clitoris right? it being the females most sensitive organ and IT, being very good at hiding.

This poses a huge problem for men with a big penile head but has small body, because the clitoris is located on the upper part of the female organ. Making it hard to establish contact between them.

So the only time that the penis would be able to “brush” the clitoris is upon insertion, after that it would be very difficult to touch the clitoris while the penis is inside the vagina.

For men that have a bigger penile body, brushing the clitoris isn’t hard, while the tip of the penis is inside the vagina, the large base would be able to touch the clitoris. This friction will cause the woman to experience extreme pleasure and having an orgasm will be sooner than you think, did I say an orgasm? what I meant was MULTIPLE orgasms.

There are several options you can choose from if you want a larger penis, I recommend penis pumps since they will make your penis thicker, you can see some pumps here.

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penis world map

Average penis size

penis world map

According to a recent article on Rewire, most men are always worried about the size of their penis. A majority of men do not only want to know how big their penis are, but they also want to know how their penis compares to the guy next door, or how big is big enough. The first question can be easily answered by simply taking a ruler while the third question is highly subjective. With that being said, scientists have now confirmed that they have a definitive answer to the first question, how one’s penis compares to that of others.

The world penis size research

In the most recent issue of BJU International, a journal by the British Association of Urological surgeons, a study has been released which compiles the data of an estimated 15, 521 men throughout the world. The data collected was used to create an ultimate graph on the average penis size around the world. The researchers involved in the study did not measure the penis sizes themselves, but instead used the existing data and studies on this topic. Studies which were used in this research were included only if they had 50 participants or more, if all the participants were over 17 years of age and if the measurements were conducted by certified health professionals.

Studies which had asked men to measure their own penis were omitted as well as the studies which included men who had various disorders such as congenital disorders, erectile dysfunction and acquired penile abnormalities. According to their findings, the average flaccid penis is 3.61 inches long and 3.66 inches in circumference. When erect, the penis is 5.16 inches in length and 4.69 inches in circumference. It is important to note that this figures are average sizes, thus there are a wide range of penis sizes. The data acquired were plotted on a graph (nomograph) which indicates what percentile each of the measurements falls into.

The research team said they took on this research so as to assist men and health care providers. Gordon Muir, one of the researchers who works as a urological surgeon at Kings College Hospital spoke to Huffingtost via email. Gordon said that the team wanted to assist men together with their physicians with a rather definitive paper because there are so many contradictory reports from either smaller or poor quality research studies. A majority of men are living lives in shame or misery or undergoing, harmful or unproven intercessions, due to a belief that they might be facing some abnormalities.

Despite many people being optimistic about the research, Muir and his team are still skeptical as to whether the research will assist men or hurt them in the long run. The team worries that, even if men understand the methodologies used in calculating the averages, those who may fall behind the averages will either feel defective or inadequate. Furthermore, the researchers went ahead to point out the fact that comparing ones attributes to that of others is a double edged sword.

No correlation between penis size and other body parts

Apart from finding the average penis size, the research found that there was no correlation between one’s penis size and characteristics like finger length, height, race testicular volume or body mass index. However, the researchers also acknowledged the fact that their result could be somewhat skewed because there is a possibility that the men who had volunteered for the research might have been a little bit more confident about their penis sizes than the general population. All in all, the information collected during the study might be used to reassure men who may be worried about the size of their penis.

There are also other studies which were conducted to find the average penis size throughout the world. One such study was conducted to find out which country has the smallest and biggest penis sizes. According to the Lad Bible, men in North Korea have the smallest average penis sizes on the planet. India and Thailand followed closely with an average size of 4 inches. The United States of America has an average penis size of 5.5 inches which is still not that impressive. Meanwhile, countries such as the United Kingdom, Spain, Turkey, Ukraine and Canada have a rather respectable penis size of 6 inches. Topping the list is the Democratic Republic of Congo with the average penis size falling just below the 7.2 inch mark!

Want to do something about your penis size?

Take a look around this website and see what kind of options you have to increase your penis size. Just pick the method that fit you and enjoy the results!

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Are big feet equal to a large penis

Are Big Feet = A large Penis?

Are big feet equal to a large penis

Is there really truth to the saying ‘big feet are equal to a big   penis? Can your body shape really dictate what will be the potential size of your penis?

According to most studies, the height of a man does have big direct role to his penis size. The equation in general is the taller the man is, the larger his penis. It’s not a rocket science because it simply means that the height of a man correlates to every part of his body not with standing there are other factors that contributes to the size including genetics, environment and the presence of endocrine disruptors.

In a studies of 3,300 young Italian men it was found out the taller the men, the larger the penis dimension is (girth and length).

But what if I’m not tall? Do I still have the chance to have an endowed penis?

Before you stopped reading this post, let me assure you just because you are on the short side doesn’t necessarily mean your penis is small. Take it from my personal experience.

Nonetheless, if you’re not comfortable or not satisfied with your penis size in any way, there are actually practical number of ways to increase the size of your manhood, overpower your genetics and achieve the size that will satisfy you and your partner without spending a fortune.

5 Methods That Can Help You To Unveil Hidden Inches and Improve The Size of Your Penis

  1. Trim or shave your pubic hair – this technique alone can instantly add 2cm to the appearance of your penis. What’s more, it is completely inexpensive, all you need is a pair of scissors and some shaving cream.
  2. Keep your belly flat– Make sure the height of your stomach when lying down is not taller than your penis. A big stomach can hide your penis from view so stay in shape or simply mean, watch your weight!
  3. Penis exercises– There are two groups of penis exercises. These are Kegel – which strengthens your pelvic muscles and gives you more power and the other one is called Jelging which is the most helpful penis exercises when it comes to improving the size. Jelging is composed of 34 eight-minute exercises intended to stretch your penis. One good example of exercises involves pulling your penis away from your body and stimulate the part of your penis which remains inside your body to expand out. This can add an inch to your penis!
  4. Penis extenders– nothing beats penis extenders when it comes to more believable gain. Excellent ones don’t have to be expensive. How does it work: Penix extenders involve applying traction to the corpora cavernosa in your penis, this causes cells to break away from the walls and replicate. As these new cells grow and increase in numbers in your penis, this enables your penis to hold more blood; achieve harder erections for longer; reduce premature ejaculation and penile curvatures and most importantly adds inches to your penis. In one such study done recently of 18 participants, after wearing a penis extender for 4-8 hours a day over 6 months, they all experienced average gains of 1.9cm flaccid and 2.8cm erect which remained months after they stopped using the device.
    Check out my list of the best penis extenders here.

So don’t worry too much in letting your height and genetics dictate your size and take back control of your body today. Are big feet equal to big penis? Not necessarily, if you know to apply the methods I’ve just mentioned here.  With the right technique you can achieve the penis size you want!

 

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